I am a professional Certified Health Coach, and a Certified Life Coach who specializes in
personal, relationship and career transformation. I am a mom and a wife. My kids are amazing,
my son is currently in college and my daughter will be graduating high school. They bring so
much joy into my life. I am so proud of their accomplishments. My husband has been very
supportive through the process and my journey to reach my goals and purpose.
I was once a anxious, bitter, and unhealthy person. I suffered from thyroid problems, insomnia,
and had serious anxiety and depression. I spent a lot of my life feeling like the world was
against me. I let my FEARS get the best of me. I felt stuck, unhappy and that I wasn’t going to
live up to my full potential. I have been there, possibly where you are.
I dedicated my time to self-development and started to pursue my purpose of becoming a
Health and Life Coach. I discovered my true self through my afflictions and struggles due to my
own mistakes. I started to take care of myself and I began to honor my body, my mind, and my
spirit as it should be honored. I became the FEARLESS Woman that was hidden beneath all my
I now provide support and practical feedback to help clients effectively address personal life
challenges. I also integrate coaching techniques and helpful assignments to offer a highly-
personalized program tailored to you. With compassion and understanding, I work with you to
help build on your strengths and attain the personal growth you are committed to achieving.
Health Coach Institute Certifications, Additional Training & Awards
Master Health Coach - by Christi Cass Protocol Master Coach
Certified Training - Proffessional Christian Coaching & Counseling Academy
Professional Activities and Memberships
AACC Christian Coaching Certified